Heavy Drinking Affects Thinking in Senior Women

If you are 60 years old or older and drink more than the recommended guidelines for moderate alcohol consumption, you could run the risk of losing memory and other cognitive functions, especially if you are a female. A new study has found that cognitive function declines more rapidly for heavy drinkers even compared with light-to-moderate drinkers.
For women, heavy drinking is four drinks or more during a day or more than seven drinks a week. For men, five or more drinks during any one drinking session, or more than 14 drinks a week, is considered heavy.

There is not a lot of scientific research regarding alcohol use and cognition among the elderly. In fact, such studies are rare. A new study conducted in Brazil focused specifically on cognitive problems caused by heavy alcohol use among 1,145 people who were 60 years old or older.

Heavy Alcohol Use Among Elderly

The first surprising finding of the study was the high rate of heavy alcohol use among the group. They found that 8.2 percent of the 419 men and 726 women studied were heavy drinkers, or drinking at levels that are considered high risk.

“We found that heavy alcohol use among the elderly people we investigated was high at 8.2 percent and affected principally men from low socioeconomic levels,” said corresponding author of the study, Marcos Antonio Lopes in a news release.

But the real surprise of the study was the finding that heavy drinking affect the cognitive function of women more than men. The relationship between heavy drinking and cognitive function lost in men was not statistically significant.

Cognitive Loss Greater for Women

“However, the effects of heavy alcohol use on memory and other cognitive functions were more evident in women,” said Lopes. “Our findings suggest that alcohol use does not have a linear relationship with cognitive decline.”

In other words, women who continue to drink heavily into their senior years run the risks of losing cognitive function and are more prone therefore to falls and significant memory loss.

Source: Lopes, M.L., et al. “Prevalence of Alcohol-Related Problems in an Elderly Population and Their Association With Cognitive Impairment and Dementia.” Alcoholism: Clinical and Experimental Research. 26 Jan 2010

The Stages of Rehab and Recovery

When you decide to enter a professional alcohol and drug treatment program, you will begin a journey through four distinct stages of rehab recovery as you learn to develop a clean and sober lifestyle.

The four stages of rehab described here – treatment initiation, early abstinence, maintaining abstinence and advanced recovery – were developed by the National Institute on Drug Abuse for its “Principles of Drug Addiction Treatment: A Research Based Guide” resource for healthcare providers.

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1.2 Million People in Treatment

At any given time there are an estimated 1.2 million people receiving substance abuse treatment from more than 13,000 professional treatment and rehabilitation facilities throughout the United States, according to the latest research from the National Survey of Substance Abuse Treatment Services. Of those receiving alcohol and drug abuse treatment, 39% are also being treated for mental health disorders.

The Substance Abuse and Mental Health Services Administration (SAMHSA) takes a periodic census of substance abuse treatment facilities in the U.S. The survey provides information on the scope and nature of the services offered by the facilities.

At the time of the latest census, March 31, 2008, 13,688 facilities responded to the N-SSATS survey. That means the number of facilities has remained about the same since 2004 – 13,454 compared to 13,688. But the number of people receiving services at any point in time has increased from 1,072,251 to 1,192,490.

Of the 13,688 facilities, 58% are private, non-profit programs, 29% are for-profit programs and the remaining 13% are operated by local, state or federal government agencies.

The survey also showed that 7% of those 1.2 million people in treatment were under the age of 18.

6 Myths about Teens and Prescription Drug Abuse

Myth #1: Prescription medications are safer to abuse than other illicit substances.

Truth: Many teens incorrectly believe that prescription drugs are a safer way to get high, cope with stress or perform better at school or on the field. After all, they’ve seen their moms, dads, grandparents and other family members take the very same medications to treat various illnesses. So, how bad can they be? Very. When misused or taken without a doctor’s prescription, these drugs can be just as harmful as illegal street drugs. Mixing different prescription drugs together or with alcohol or other substances—as many teens do—can have grave and
possibly deadly consequences.

When talking to teens, you might say: Prescription drugs are very powerful medications. If you take these medications inappropriately or without a prescription, there is no telling how they may affect you. Abusing these drugs can stop your heart, your breathing or both. Bottom line: The abuse of prescription drugs is every bit as dangerous as abusing other substances.

Myth #2: Unlike underage drinking and marijuana use, using and sharing prescription medications is legal.

Truth: Using these drugs without a doctor’s prescription or abusing someone else’s prescriptions—or your own—is always harmful, not to mention illegal. When talking to teens, you might ask and say: Has anyone asked you for prescription drugs? Did you know that selling or giving prescription drugs to a friend may be illegal? Not only can these medications make healthy kids very sick, you could also end up in jail. It’s against the law for you or your friends to possess certain prescription drugs like strong pain medications without a prescription. Only a doctor or pharmacist can legally give you these medications.

Myth #3: Everyone is doing it.

Truth: While one in five teens admits to using prescription drugs recreationally to get high or help manage their lives, the vast majority (80 percent) are not abusing these drugs. Try not to normalize teen prescription drug abuse. It’s important to avoid language that suggests a majority of teens are abusing prescription drugs and to correct your teen if they think that “everybody’s doing it.”

Myth #4: Teens often get prescription medications from drug dealers on the street.

Truth: Unfortunately, it’s very easy for teens to get their hands on prescription drugs. In fact, prescription drug abuse may start at the nearest medicine cabinet. The majority of teens (8 out of 10) get prescription drugs from friends or relatives by stealing, buying or simply asking for them, according to the Partnership for a Drug-Free America. Some teens also get these drugs from strangers, including drug dealers or by purchasing them online at illegal Internet pharmacies.

Myth #5: It won’t happen to my teen.

Truth: This is very dangerous thinking. The reality is that every teenager—even the most accomplished—is vulnerable. The teen years are full of uncertainties. Teens are on a road to self discovery, constantly comparing themselves to their peers and pushing the limits of their
independence. They want to fit in and be well liked, while also balancing other goals, like getting into a good college. Since the teen brain is not yet fully developed, their judgment and ability to make sound decisions is not as good as they (or you) might think.

Taken together, it’s no wonder teens are prone to a variety of risk-taking behaviors. Understanding what might motivate them to abuse prescription drugs can help parents, teachers, coaches and others ask the right questions and intervene. The good news is that kids who continue to learn about the risks of drugs at home are up to 50 percent less likely to use drugs than those who are not taught about these dangers.

Myth #6: Misusing prescription drugs is fine “every once and a while,” and doing so can help me better manage my life and feel better. Teens may perceive prescription drugs to be safer than illicit drugs largely because doctors prescribe them and messages about their use are widely available in popular media like movies or television and magazine advertisements. But these drugs are just as dangerous as street drugs and, because most addictions start during adolescence, experimenting with prescription medications or any other drug can be a very slippery slope.

Prescription drugs may affect brain function. For a person who needs a medication for a legitimate medical reason, this change may correct a deficit or imbalance. For an otherwise healthy brain, the changes caused by chronic abuse of these drugs can be damaging, addicting or even life-threatening.

Parents, teachers, coaches and healthcare providers should try to empathize with the pressures teens face and offer tips and strategies for dealing with stress in a healthy way. For example, exercising, eating well or seeking counseling to help manage anxiety. It’s also important to help bolster their self-esteem by encouraging them to focus on things they are good at or enjoy, like playing sports, joining clubs, or volunteering in the community.

When talking to teens, you might say: When prescription drugs are abused, they can be as addictive and dangerous as street drugs. You can die from abusing prescription drugs . . . even the first time.

When Even Your Phone Tells You You’re Drunk, It’s Time to Call a Taxi (Wall Street Journal)

New Year’s Eve Will Test Technology’s Capacity to Stop the Young From Drinking and Driving

DENVER — Heather Poli wasn’t quite sure how to react when her friend’s cellphone informed her she was drunk.

The 27-year-old ad-agency worker had been at a bar here with her buddies. It was late; she was about to catch a ride home. Then a friend pulled out an iPhone, and the gang took turns entering their weights and what they had imbibed into an app called R-U-Buzzed?

Bing! Up popped estimates of their blood-alcohol content. Ms. Poli’s designated driver turned out to be hammered. Ms. Poli wanted to take the wheel herself, but to her indignation, the phone told her no: “I got the big red ‘Don’t even think about driving’ result.” Her hangover the next day confirmed the phone’s assessment, she says ruefully. “But at the time, it was very surprising.” Still, she obeyed the phone and called a cab.

State officials hope tens of thousands of her peers will follow suit tonight.

A new iPhone app called R-U-Buzzed aims to help you decide if you’re too drunk to drive. Neil Hickey reports.

New Year’s Eve may mean champagne toasts and midnight kisses to many Americans, but to law enforcement, it means trouble and, too often, tragedy. The nation records an average of 54 alcohol-related traffic fatalities on New Year’s Day. The rest of the year, the average daily toll is 36, according to the National Highway Traffic Safety Administration.

The problem is especially acute among younger drivers. Federal statistics show that 65% of drunk drivers involved in fatal crashes last year were 21 to 34 years old. An additional 17% were under the legal drinking age of 21. (more…)